PDF⋙ Biochemistry for Sport and Exercise Metabolism by Donald MacLaren, James Morton

Biochemistry for Sport and Exercise Metabolism by Donald MacLaren, James Morton

Biochemistry for Sport and Exercise Metabolism by Donald MacLaren, James Morton PDF, ePub eBook D0wnl0ad

How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult task for those with a relatively limited scientific background. Biochemistry for Sport and Exercise Metabolism addresses this problem by placing the primary emphasis on sport, and describing the relevant biochemistry within this context.

The book opens with some basic information on the subject, including an overview of energy metabolism, some key aspects of skeletal muscle structure and function, and some simple biochemical concepts. It continues by looking at the three macromolecules which provide energy and structure to skeletal muscle - carbohydrates, lipids, and protein. The last section moves beyond biochemistry to examine key aspects of metabolism - the regulation of energy production and storage. Beginning with a chapter on basic principles of regulation of metabolism it continues by exploring how metabolism is influenced during high-intensity, prolonged, and intermittent exercise by intensity, duration, and nutrition.

Key Features:

• A clearly written, well presented introduction to the biochemistry of muscle metabolism.
• Focuses on sport to describe the relevant biochemistry within this context.
• In full colour throughout, it includes numerous illustrations, together with learning objectives and key points to reinforce learning.

Biochemistry for Sport and Exercise Metabolism will prove invaluable to students across a range of sport-related courses, who need to get to grips with how exercise mode, intensity, duration, training status and nutritional status can all affect the regulation of energy producing pathways and, more important, apply this understanding to develop training and nutrition programmes to maximise athletic performance.

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Tod Espitia:

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PDF⋙ Offshore Structures: Hazard and Integrity Management - Conference Proceedings, London 4-5 December 1996

Offshore Structures: Hazard and Integrity Management - Conference Proceedings, London 4-5 December 1996

Offshore Structures: Hazard and Integrity Management - Conference Proceedings, London 4-5 December 1996 PDF, ePub eBook D0wnl0ad

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PDF⋙ Handbook of Airline Economics by Darryl (Editor) Jenkins

Handbook of Airline Economics by Darryl (Editor) Jenkins

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Handbook of Airline Economics - Hard cover

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PDF⋙ Look Out Kindergarten, Here I Come (Picture Puffins) by Nancy Carlson

Look Out Kindergarten, Here I Come (Picture Puffins) by Nancy Carlson

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The first day of kindergarten is finally here, and Henry can't wait to paint pictures, sing songs, and practice counting. When he gets to school, though, he's not so sure he's ready for kindergarten. But before long Henry discovers that the only thing he's not ready for is how much fun he's going to have at school! This gently humorous, encouraging story will give children about to enter kindergarten an extra boost of confidence.

"Perfect for parents to share with their children, and the endearing Henry will offer reassurance to even the most hesitant prekindergartners."
-Booklist

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PDF⋙ DSM-5 Diagnostic and Statistical Manual (Mental Disorders) Part 1 (Speedy Study Guides) by Speedy Publishing LLC

DSM-5 Diagnostic and Statistical Manual (Mental Disorders) Part 1 (Speedy Study Guides) by Speedy Publishing LLC

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Correctly identify disorders with this handy guide. Here, you can find quick references to several common and not-so-common disorders that can plague anyone regardless of age. The importance of this guide cannot be determined by its mere monetary value. It paves the way for proper diagnosis and therefore, correct and effective treatment. Grab a copy today.

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Kathy Davis:

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PDF⋙ A Crash Course on Financial Statements: Drive More Revenue, Make Better Business Decisions, Understand the Numbers and What They Mean by David Bangs

A Crash Course on Financial Statements: Drive More Revenue, Make Better Business Decisions, Understand the Numbers and What They Mean by David Bangs

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Are you a small business owner seeking to get a better grasp on your business financials? Led by small business expert David H. Bangs, take this crash course and learn how to read and understand your financial statements and discover the answers to necessary questions like: • Am I really profitable? • Am I going to continue to be profitable? • How can I get my business under control? • Where can things go wrong? • How can I secure financing? Supported by worksheets, templates, and visual tools, you’ll learn how to interpret your income statement, balance sheet and statement of cash flow, uncovering your business’s financial story and allowing you to spot and avoid trouble, set financial goals, forecast for the future and more. Take this crash course and put your financial statements to work for you!

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Johnnie McCormick:

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Edna Dixon:

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PDF⋙ Air and Spaceborne Radar Systems: An Introduction (Spie Press Monograph) by Philippe Lacomme, Jean-Claude Marchais, Jean-Philippe Hardange, Eric Normant

Air and Spaceborne Radar Systems: An Introduction (Spie Press Monograph) by Philippe Lacomme, Jean-Claude Marchais, Jean-Philippe Hardange, Eric Normant

Air and Spaceborne Radar Systems: An Introduction (Spie Press Monograph) by Philippe Lacomme, Jean-Claude Marchais, Jean-Philippe Hardange, Eric Normant PDF, ePub eBook D0wnl0ad

A practical tool on radar systems that will be of major help to technicians, student engineers and engineers working in industry and in radar research and development. The many users of radar as well as systems engineers and designers will also find it highly useful. Also of interest to pilots and flight engineers and military command personnel and military contractors. ""This introduction to the field of radar is intended for actual users of radar. It focuses on the history, main principles, functions, modes, properties and specific nature of modern airborne radar. The book examines radar's role within the system when carrying out is assigned missions, showing the possibilities of radar as well as its limitations. Finally, given the changing operational requirements and the potential opened up by modern technological developments, a concluding section describes how radar may evolve in the future.

The authors review the current state of the main types of airborne and spaceborne radar systems, designed for specific missions as well as for the global environment of their host aircraft or satellites. They include numerous examples of the parameters of these radars. The emphasis in the book is not only on a particular radar technique, but equally on the main radar functions and missions. Even if a wide range of techniques are described in this book, the focus is on those which are connected to practical applications.

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PDF⋙ Contested Citizenship in East Asia: Developmental Politics, National Unity, and Globalization (Routledge Advances in Sociology)

Contested Citizenship in East Asia: Developmental Politics, National Unity, and Globalization (Routledge Advances in Sociology)

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Theories of citizenship from the West – pre-eminently those by T.H. Marshall – provide only a limited insight into East Asian political history.

The Marshallian trajectory – juridical, political and social rights – was not repeated in Asia and the late nineteenth-century debate about liberalism and citizenship among intellectuals in Japan and China was eventually stifled by war, colonialism and authoritarian governments (both nationalist and communist). Subsequent attempts to import western-style democratic values and citizenship were to a large extent failures. Social rights have rarely been systematically incorporated into the political ideology and administrative framework of ruling governments. In reality, the predominant concern of both the state elite and the ordinary citizens was economic development and a modicum of material well-being rather than civil liberties. The developmental state and its politics take precedence in the everyday political process of most East Asian societies.

These essays provide a systematic and comparative account of the tensions between rapid economic growth and citizenship, and the ways in which those tensions are played out in civil society.

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PDF⋙ Fold It and Cut It: Super-Symmetrical Papercut Projects for Artwork, Keepsakes, Greeting Cards, and More by Naomi Shiek

Fold It and Cut It: Super-Symmetrical Papercut Projects for Artwork, Keepsakes, Greeting Cards, and More by Naomi Shiek

Fold It and Cut It: Super-Symmetrical Papercut Projects for Artwork, Keepsakes, Greeting Cards, and More by Naomi Shiek PDF, ePub eBook D0wnl0ad

Learn the craft of papercutting and get inspired by the stunning designs of artist Naomi Shiek. All you need to get started is a craft knife or a pair of scissors. Fold It & Cut It! provides all essential information, from basic techniques to creative step-by-step projects to ready-to-cut templates.
Readers will learn the art of cutting detailed artworks, using shortcuts and tricks to make the project quicker and easier. What is unique to this book is that it is filled with papercut projects of symmetrical designs, which means double the impact in half the time. And with chapters on tools and materials, transferring artwork to paper, and the concept of positive and negative in papercutting, readers will also learn how to design, draw, and cut their own detailed papercut.

Projects include greeting cards, framed artwork, place cards, gift tags, invitations, window decorations, a family tree, and much more. Exclusive QR codes throughout the book link to videos for additional help getting through the projects. Fold It & Cut It! also includes a selection of 50 templates which can be cut straight out of the book or traced, scanned, downloaded and printed onto paper to create exquisite works of art.

From reader reviews:

Donald Link:

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PDF⋙ Table for Two: Doing Life and Savoring Scripture Together by Mona Corwin, Amy Pierson

Table for Two: Doing Life and Savoring Scripture Together by Mona Corwin, Amy Pierson

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Table for Two: Doing Life and Savoring Scripture Together not only provides a basic framework for how to disciple and mentor girls, but it also provides a starting point for this process by teaching girls a basic way to study the Bible. Instead of spoon-feeding truth to girls, leaders will be equipped and challenged to lead girls to explore and discover principles in God’s Word for themselves.

Features:

• Six weeks of side-by-side study for a mentor and a student
• Introductory chapters that explain how to do a word study
• Bonus activities for weekly meetings between student and leader

Benefits:

• Girls will begin to study Scripture for themselves instead of being dependent on a leader.
• Versatile design and basic structure provides opportunity for for ministry in a variety of settings, including mother-daughter encounters, ministry within sororities, intergenerational discipleship, and/or small groups.
• Sets the framework for one-on-one discipleship.

Author Info: Amy Pierson is Director of Girls’ Ministry at Prestonwood Baptist Church in Plano, Texas, and Mona Corwin is founder of Amazing Things Ministry.

From reader reviews:

Micheal Taylor:

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